Upcoming counselling events
Events taking place from Today to Wed 24 Sep 2025
| date and time | title | spaces |
|---|---|---|
| Jul 2025 | ||
| Mon 28, 13:00 - 14:00 | Breathwork for Resilience and Self-Support |
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| Wed 30, 13:00 - 14:30 | Overcoming Worry Part 1 |
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| Wed 30, 13:00 - Wed 3 Sep 2025, 15:00 | Summer Wellbeing Programme 2 |
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| Aug 2025 | ||
| Fri 1, 13:00 - 13:45 | Mindfulness |
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| Mon 4, 13:00 - 14:00 | Breathwork for Resilience and Self-Support |
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| Wed 6, 13:00 - 14:30 | Overcoming Worry Part 2 |
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| Fri 8, 13:00 - 13:45 | Mindfulness |
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| Mon 11, 13:00 - 14:00 | Breathwork for Resilience and Self-Support |
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| Thu 14, 13:00 - 14:30 | Challenging Unhelpful Thinking Habits |
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| Fri 15, 13:00 - 13:45 | Mindfulness |
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| Wed 20, 13:00 - 14:30 | Anxiety |
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| Fri 22, 13:00 - 13:45 | Mindfulness |
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| Thu 28, 13:00 - 14:30 | ACT on Low Mood |
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| Fri 29, 13:00 - 13:45 | Mindfulness |
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| Sep 2025 | ||
| Mon 1, 13:00 - 14:00 | Breathwork for Resilience and Self-Support |
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| Thu 4, 13:00 - 14:30 | Challenging Unhelpful Thinking Habits |
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| Fri 5, 13:00 - 13:45 | Mindfulness |
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| Wed 10, 13:00 - 14:30 | Anxiety |
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| Fri 12, 13:00 - 13:45 | Mindfulness |
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| Mon 15, 13:00 - 14:00 | Breathwork for Resilience and Self-Support |
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| Thu 18, 13:00 - 14:30 | ACT on Low Mood |
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| Fri 19, 13:00 - 13:45 | Mindfulness |
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| Mon 22, 13:00 - 14:00 | Breathwork for Resilience and Self-Support |
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| Wed 24, 13:00 - 14:00 | Managing Acute and Ongoing Stress |
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